Prime movers

Prime movers offers fun, social activities specifically for those aged 50 plus. Our range of activities provide the chance to enjoy exercise at an affordable price with many services available all in one place. Sessions take place during the daytime Monday, Thursday and Friday. Sessions include Badminton, Short Mat Bowls, Swimming, Gym and Fitness Classes (additional cost).

Monday and Friday

Activity Times
Use of the gym 9:00am – 12noon
Badminton or short tennis 9:00am – 12noon
Swimming Adults only 9:00 - 10:00am
Public session 10:00am – 12noon

Thursday

Activity Times
Use of the gym 9:00am – 12noon
Bowls 9:00am – 12noon
Swimming Public session 11:00am – 12noon

Walking Football

A slow-paced version of the beautiful game aimed at the over 60s, so if you thought your footballing days were over, then think again!

Join others for the weekly session and take part in this sociable, fun and safe activity for those looking to be a little more active in their spare time.

Walking Football – 2:30 – 3:30pm every Tuesday (starts Tuesday 27th October)

£2.50 – Senior Citizens only

Walking Football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.

Our Walking Football session is led by a GP Referral and Cardiac Rehabilitation qualified coach, with the session aiming towards providing short periods of game time in a fun and safe environment.

Heart rate monitors are available should you require one, and the session will include a suitable group warm up and cool down. A simple health questionnaire is to be completed on your first session.

As the name suggests, Walking Football is non-contact and an in-direct free kick is awarded against those that are caught running!

Join in with others in this simple and fun version of the beautiful game at Uttoxeter LC - book your space up to 7 days in advance by contacting reception on 01283 508160.