Prime Movers

Locations:
Burton Town Hall
Days:
Wednesday (1 per month)
Time:
2.00pm - 4.30pm
Cost:
£3.50
Tea Dances are perfect for socialising and keeping fit.  Come along and enjoy the Wurtlizer Organ being played live for your enjoyment.
Locations:
Brewhouse Arts Centre
Days:
Wednesday
Time:
10.30am - 12.00pm
Cost:
£3.00
ReBalance is aimed at older people with mobility issues. It offers an enjoyable way to build strength, balance, co-ordination and confidence through dance based movement. These sessions are mainly seated and provide a safe, social and fun environment. One hour session plus tea, biscuits and chat!
Locations:
Burton Town Hall
Days:
Friday
Time:
10.00am - 12.00pm – 12.00pm - 2.00pm – 2.00pm - 4.00pm
Cost:
£19.38 for 10 weeks
A course where participants will have the opportunity for independent development of their artwork, with encouragement to develop and further their ideas.  Demonstrations are also given on all types of different techniques by our experienced local Art tutor.
Locations:
Odd Fellows Unity Hall
Days:
Thursday
Time:
2.00pm - 3.00pm
Cost:
£19.38 for 10 weeks
Come along and join in with this enthusiastic group and their enjoyment for music and song.
Locations:
Meadowside Leisure Centre
Days:
Wednesday
Time:
12.00noon - 1.00pm
Cost:
£19.38 for 10 weeks
Easy to follow exercise classes for older people led by Sarah Beard from Stretton Physio.  Everyone is welcome – we can help you feel fit for life. Get your vitality back.
Locations:
Uttoxeter Leisure Centre
Days:
Wednesday
Time:
10.30am - 11.30am
Cost:
£19.38 for 10 weeks
An easy to follow, low impact and fun exercise class for older people to help improve your strength, balance and coordination.  Come along and exercise to music from the good old days.  (Seated or standing)
Locations:
Uttoxeter Heath Community Centre
Days:
Wednesday
Time:
10.00am - 11.00am
Cost:
£19.38 for 10 weeks
Our qualified EXTEND teacher is trained in a unique way to make exercise fun but at the same time safe.  Therefore, reducing the symptoms of age related conditions and improving mobility for those who have disabilities.
Locations:
Burton Town Hall
Days:
Tuesday & Wednesday
Time:
10.00am -12.00pm (Tuesday) & 9.45am - 11.45am (Thursday)
Cost:
£19.38 for 10 weeks
Learn new skills in handicraft work including stitchery and other media/techniques.
Locations:
Burton Town Hall
Days:
Monday
Time:
2.00pm - 4.00pm
Cost:
£19.38 for 10 weeks
This group caters for all those who have a love of words and who like to keep the mind active.  Topical discussion and reading catering for a wide variety of tastes.
Locations:
Kingston with Gratwich Village Hall
Days:
Monday
Time:
9.45am - 10.45am
Cost:
£19.38 for 10 weeks
Zumba Gold offers a modified Zumba routine which is easy to follow, low impact and great fun.  Booking is essential as class numbers are limited.
Locations:
Various
Days:
Monday, Tuesday, Wednesday & Thursday
Time:
Various
Cost:
Free
Staffordshire Borough Council, Sports Development Team works in partnership with the Ramblers.  All walks take place within the local community and are lead by trained Volunteer Walk Leaders on a weekly basis. The aim of the programme is to promote walking as a FREE, fun and effective form of exercise. For full details go to http://www.eaststaffsbc.gov.uk/sports-development/active-adults
Locations:
Meadowside Leisure Centre
Days:
Monday, Tuesday, Wednesday & Thursday
Time:
9.30am - 10.15am
Cost:
£3.15
 Low intensity class with easy to follow routines.
Locations:
Uttoxeter Leisure Centre
Days:
Monday & Wednesday
Time:
2.00pm - 3.00pm
Cost:
£3.90
Healthy Hearts Circuits are suitable for referrals who have completed stage 1 & 2 classes, the older exerciser, the new to exercise or anyone with an underlying health condition. It is a low intensity circuit which takes a whole body approach with a range of Cardiovascular and Muscular Strength & Endurance stations.
Locations:
Uttoxeter Leisure Centre
Days:
Monday & Thursday
Time:
9.00am - 10.00am Monday & 5.00pm - 6.00pm Thursday
Cost:
£3.90
Locations:
Uttoxeter Leisure Centre
Days:
Wednesday & Friday
Time:
9.00am - 10.00am
Cost:
£3.90
Our water-based classes are low impact, high energy aquatic workouts blending the latest beats with water resistance, looking after your joints whilst helping to tone those muscles.
Locations:
Uttoxeter Leisure Centre
Days:
Monday, Thursday & Friday
Time:
9.00am - 12.00pm
Cost:
£3.15
The gym facilities at Uttoxeter Leisure Centre include a multi station fitness suite containing the latest world class strength and cardiovascular equipment from the renowned fitness equipment experts, Matrix Fitness.
Locations:
Uttoxeter Leisure Centre
Days:
Thursday
Time:
9.00am - 12.00pm
Cost:
£3.15
This is an open session aimed at older people. Come alone or as a group to perfect your Bowls technique.
Locations:
Uttoxeter Leisure Centre
Days:
Monday & Friday
Time:
9.00am - 12.00pm
Cost:
£3.15
An open session giving older people a chance to play Badminton together at their own pace.
Locations:
Uttoxeter Leisure Centre
Days:
Monday, Thursday & Friday
Time:
9am - 12noon Monday & Friday, Thursday 11am - 12noon
Cost:
£2.45 per session
Locations:
Meadowside Leisure Centre
Days:
Monday & Wednesday
Time:
Monday 2.00pm - 3.00pm & 9:30am-10:15pm Wednesday
Cost:
£3.90
Suitable for those who have been referred by their GP and have completed stage 1 & 2 classes, the older exerciser, the new to exercise or anyone with an underlying health condition. It is a low intensity circuit which takes a whole body approach with a range of Cardiovascular and Muscular Strength & Endurance stations.
Locations:
Meadowside Leisure Centre
Days:
Wednesday
Time:
12.15pm - 1.15pm
Cost:
£3.90
 Water workout class that uses the natural resistance of the water.
Locations:
Meadowside Leisure Centre
Days:
Tuesday & Friday
Time:
12.30pm - 1.00pm Tuesday & 9.15am - 10.15am Friday
Cost:
£1.95
Mat based core stability class. Great for toning and posture. May not be suitable for those with disc problems.
Locations:
Meadowside Leisure Centre
Days:
Monday
Time:
10.30-11.15am
Cost:
£2.90
Step based aerobic classes that burn calories and tone the body.
Locations:
Meadowside Leisure Centre
Days:
Wednesday
Time:
11.00-11.45am
Cost:
£2.90
A fusion on Tai Chi, Pilates and Yoga to improve balance, core strength and flexibility.
Locations:
Meadowside Leisure Centre
Days:
Monday, Tuesday, Wednesday & Thursday
Time:
9.30-10.15am
Cost:
£3.15
 Low intensity class with easy to follow routines.
Gym
Locations:
Meadowside Leisure Centre
Days:
Monday & Wednesday
Time:
9.00 - 12.00noon
Cost:
£3.10
The gym facilities at Uttoxeter Leisure Centre include a multi station fitness suite containing the latest world class strength and cardiovascular equipment from the renowned fitness equipment experts, Matrix Fitness.
Locations:
Meadowside Leisure Centre
Days:
Monday & Wednesday
Time:
10.00-12.00noon
Cost:
£2.45 per session
Locations:
Meadowside Leisure Centre
Days:
Monday & Wednesday
Time:
9.00 - 12.00noon
Cost:
£3.15 per session
This is an open session aimed at older people. Come alone or as a group to perfect your Bowls technique.
Locations:
Meadowside Leisure Centre
Days:
Monday & Wednesday
Time:
9.00-12.00pm
Cost:
£3.15 per session
An open session giving older people a chance to play Badminton together at their own pace.