Whether you are recently retired or determined to improve your fitness level, EXTEND Exercise can help you to acheive this. EXTEND Exercise classes will always contain 20 minutes of seated exercise, but do not be discouraged as seated exercises can be very active. You will be very surprised at just how much active exercise can be performed whilst sitting in a chair.
What's on at Burton Town Hall
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With very good intention, you may be one of the Mr & Mrs averages, for who, every January is the time to sort out the over indulgencies of the previous three weeks.One look in the mirror after a shower tells you the time is now. You’ve gained weight, you feel sluggish and your not happy with the way you look and feel.

The Active Adults Programme is organised by Everyone Active . The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms).

The Active Adults Programme is organised by Everyone Active. The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms). We encourage all new members to visit and take part in the classes before joining as this gives you the chance to see if it is the right class for you.

The Active Adults Programme is organised by Everyone Active. The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms). We encourage all new members to visit and take part in the classes before joining as this gives you the chance to see if it is the right class for you.

Classes run 7.30-9pm on Thursdays in Burton Town Hall, offering guided meditation, clear explanations of Buddhist ways of finding a meaningful happy life, refreshments and an opportunity to ask questions. £6 per class, no need to book - suitable for everyone.
For more information please call 01283 732338 or
email meditate@tarakmc.org

The Active Adults Programme is organised by Everyone Active. The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms). We encourage all new members to visit and take part in the classes before joining as this gives you the chance to see if it is the right class for you.

With very good intention, you may be one of the Mr & Mrs averages, for who, every January is the time to sort out the over indulgencies of the previous three weeks.One look in the mirror after a shower tells you the time is now. You’ve gained weight, you feel sluggish and your not happy with the way you look and feel.

The Active Adults Programme is organised by Everyone Active. The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms). We encourage all new members to visit and take part in the classes before joining as this gives you the chance to see if it is the right class for you.

The Active Adults Programme is organised by Everyone Active. The aim of the programme is to give adults the opportunity to lead a more active and healthy lifestyle by getting involved in this exciting programme of different activities. Activities normally run over three 10 week terms (just like school terms). We encourage all new members to visit and take part in the classes before joining as this gives you the chance to see if it is the right class for you.