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   Welcome to: Skip BreadcrumbEast Staffordshire Borough Council: Homepage > A - Z of Services > Uttoxeter Leisure Centre > Activities > Aerobic Class

 Aerobic Class

Here at Uttoxeter Leisure Centre, we have many great exercise classes you'll be spoilt for choice. But our exercise classes are so enjoyable and such fun that when you've tried one you'll be coming back for more.

Our classes will help build your fitness, self-confidence and meet life with a bright new outlook.

Our exercise classes are a social event. You can come along with your friends, or do what many people do and come along to make new friends.

 Day Time Class
Monday 9.15am - 10.00am Spin Fit
Monday 1.30pm - 2.30pm Pilates
Monday 6.05pm - 6.50pm Spin
Monday 7.00pm - 8.00pm Zumba
Tuesday 9.30am - 10.30am Zumba
Tuesday 10.40am - 11.25am Spin
Wednesday 9.15am - 10.15am Aerobics
Wednesday 1.30pm - 2.15pm Spin
Wednesday 7.05pm - 7.50pm Spin
Thursday 9.45am - 10.30am Spin Fit
Thursday 10.40am - 11.25am Abs Blast
Thursday 6.05pm - 6.50pm Bums,Tums & Tone
Thursday 7.00pm - 8.00pm Boot Camp Circuit
Friday 7.15am - 8.00am Spin (Members or Prepaid Only)
Friday 9.30am - 10.30am Aqua Aerobics

Sunday

9.30am - 10.30am Circuit
Sunday 10.40am - 11.25am Spin

Why not let us look after the kids in our friendly Ofsted registered crèche whilst you look after you at one of our fitness classes?

For all information on our fitness products, or any other information, please call our reception team on 01889 562844.

Zumba - Are you ready to party yourself into shape? That's exactly what Zumba is all about. It's an exhilarating, effective, easy to follow, Latin inspired, calorie burning dance class, that's moving millions of people towards joy and health.

 Pilates - Focusing on the core postural muscles which help keep the body balanced and which are essential to provide support to the spine. Pilates teaches awareness of breathing and alignment of the spine, and aim to strengthen the deep torso muscles.

Spin -   Make your fitness goals a reality with our fantastic spin classes. No complicated moves to learn, great instructors and music that begs your legs to pedal, getting fit has never been more fun! Spin classes can be a great way to get in vigorous workout, burning calories and keeping your muscles in shape. Our classes are suitable for people of all ages (16+). Book your bike now

Bums, Tums & Tone - Improve all over muscle tone, with focus on the ‘Bums & Tums’. This class is suitable for all abilities and ideal as a low impact/low choreography class.

Bootcamp Circuit - This is an overall body workout, which improves strength & endurance. This class is suitable for people with a good level of fitness.

Aerobics - A class combining aerobic exercise with stretching and strengthening while improving all levels of fitness. Suitable for all abilities.

Spin Fit - All the benefits of outdoor cycling with indoor comforts combined with additional cardio and resistance exercises off the bike to create a total body work out. Booking Required

Abs Blast - An abdominal workout with a focus on core strength and stability to improve your body shape. This 45 minute workout is focused on flattening and strengthen the stomach. It will take you through a brief warm up before moving to mat work for a series of exercises.

Aqua Aerobics - Aqua Aerobics is a low impact form of exercise and is ideal for those suffering from Arthritis, back pain, bad knees or pregnant women. Half an hour of aqua aerobics exercise can burn up to 300 calories and is an excellent cardio vascular workout.  

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East Staffordshire Borough Council, The Maltsters, Wetmore Road, Burton upon Trent, DE14 1LS
Telephone: 01283 508 000, 9:00am - 5:00pm Monday to Friday
© 2008 East Staffordshire Borough Council

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